Goal setting

Goal setting

Goal setting What you want and why you want it Life is like a game of soccer; you’re going to get bored very quickly if you don’t have any goals. Goals are simply outcomes that you plan to achieve. Most people never set definite goals for themselves, usually because...
Parents

Parents

Empower U The following is an amazing passage that a dear friend of ours, Grant Lewers, wrote regarding parents and why they are such an important part of our life. Enjoy…   Before I started running seminars I worked on one with teenagers. One of the first people...
Ishana Pilger

Ishana Pilger

Ishana Pilger Ishana Pilger, 17 years old When you first attended Empower U: I first attended Empower U in May 2014 when Brent delivered his 2-day program at our school camp. I then traveled up to Sydney to attend the ‘proper’ Empower U in March 2015.   Your...
Framing

Framing

Framing A New Way of Looking at Things The way that we think about something can be called a frame. Pre-framing is setting up in advance how you want someone to think about something and reframing is changing the way that a person thinks about something. Preframing is...
The BreakFree Experience is Back!!!

The BreakFree Experience is Back!!!

The BreakFree Experience is Back!!! After a hugely successful event back in February of this year we can finally announce that “The BreakFree Experience” is coming back. The date is set for January 30th 2016 which is a perfect way to kick off the new year....
Language

Language

Language We describe our experiences with language. Language is the way we communicate both with others (externally) and with ourselves (internally). The language we use to describe an experience creates that experience. One of the main things our brain does is to...
JUST DO IT

JUST DO IT

JUST DO IT It’s more than likely that the things that you want – that guy or girl to go out with you, that dream job, or those marks in school – are all yours for the taking. All you have to do is take the risk, seize the day because after all, you miss...
Canberra Empower U was an overwhelming success

Canberra Empower U was an overwhelming success

Canberra Empower U was an overwhelming success 3 weeks before it was scheduled to start I was ready to pull the pin and cancel it altogether. Fortunately my better half convinced me to push on and make it happen. The concern was there seemed to be a real lack of...
The Power of CHUNKING

The Power of CHUNKING

The Power of CHUNKING How to Eat a Big Meal Chunking is about taking a large task, like a life goal and breaking it down into smaller achievable pieces. For example getting 95% in your HSC is a big task in itself. When you look at it, it’s a daunting project to...