Framing

Framing

Framing A New Way of Looking at Things The way that we think about something can be called a frame. Pre-framing is setting up in advance how you want someone to think about something and reframing is changing the way that a person thinks about something. Preframing is...
Language

Language

Language We describe our experiences with language. Language is the way we communicate both with others (externally) and with ourselves (internally). The language we use to describe an experience creates that experience. One of the main things our brain does is to...
The Power of CHUNKING

The Power of CHUNKING

The Power of CHUNKING How to Eat a Big Meal Chunking is about taking a large task, like a life goal and breaking it down into smaller achievable pieces. For example getting 95% in your HSC is a big task in itself. When you look at it, it’s a daunting project to...
Two Types Of Communication

Two Types Of Communication

Two Types Of Communication There are two kinds of communication: communication with yourself and communication with others. When you master communication with yourself, you are able to feel the way you want and experience your life the way you want to. You may be able...
Model of the World

Model of the World

Model of the World Why You’re so Right and so are They. What we experience in any situation may not be what is really occurring. Whenever something happens, our brain processes the information it has received and tries to find a meaning. Our brain is constantly...