Ishana Pilger

Ishana Pilger

Ishana Pilger Ishana Pilger, 17 years old When you first attended Empower U: I first attended Empower U in May 2014 when Brent delivered his 2-day program at our school camp. I then traveled up to Sydney to attend the ‘proper’ Empower U in March 2015.   Your...
Framing

Framing

Framing A New Way of Looking at Things The way that we think about something can be called a frame. Pre-framing is setting up in advance how you want someone to think about something and reframing is changing the way that a person thinks about something. Preframing is...
The BreakFree Experience is Back!!!

The BreakFree Experience is Back!!!

The BreakFree Experience is Back!!! After a hugely successful event back in February of this year we can finally announce that “The BreakFree Experience” is coming back. The date is set for January 30th 2016 which is a perfect way to kick off the new year....
Language

Language

Language We describe our experiences with language. Language is the way we communicate both with others (externally) and with ourselves (internally). The language we use to describe an experience creates that experience. One of the main things our brain does is to...
The Power of CHUNKING

The Power of CHUNKING

The Power of CHUNKING How to Eat a Big Meal Chunking is about taking a large task, like a life goal and breaking it down into smaller achievable pieces. For example getting 95% in your HSC is a big task in itself. When you look at it, it’s a daunting project to...
Jordan Staude

Jordan Staude

Jordan Staude Jordan Staude, 16 years old When you first attended Empower U: June 2014   Your recent successes/ what you have done with your life: I achieved my black belt in taekwondo. After four years of blood, sweat, tears and incredibly sore muscles I was...