Teen Hub

Goal setting

What you want and why you want it Life is like a game of soccer; you’re going to get bored very quickly if you don’t have any goals. Goals are simply outcomes that you plan to achieve. Most people never set definite goals for themselves, usually because they want to...

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Parents

The following is an amazing passage that a dear friend of ours, Grant Lewers, wrote regarding parents and why they are such an important part of our life. Enjoy…   Before I started running seminars I worked on one with teenagers. One of the first people I worked...

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Ishana Pilger

Ishana Pilger, 17 years old When you first attended Empower U: I first attended Empower U in May 2014 when Brent delivered his 2-day program at our school camp. I then traveled up to Sydney to attend the ‘proper’ Empower U in March 2015.   Your recent successes/...

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Framing

A New Way of Looking at Things The way that we think about something can be called a frame. Pre-framing is setting up in advance how you want someone to think about something and reframing is changing the way that a person thinks about something. Preframing is used to...

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The BreakFree Experience is Back!!!

After a hugely successful event back in February of this year we can finally announce that "The BreakFree Experience" is coming back. The date is set for January 30th 2016 which is a perfect way to kick off the new year. We are currently taking bookings but are...

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Language

We describe our experiences with language. Language is the way we communicate both with others (externally) and with ourselves (internally). The language we use to describe an experience creates that experience. One of the main things our brain does is to work out...

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Canberra Empower U was an overwhelming success

3 weeks before it was scheduled to start I was ready to pull the pin and cancel it altogether. Fortunately my better half convinced me to push on and make it happen. The concern was there seemed to be a real lack of interest in attending the first ever Empower U...

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The Power of CHUNKING

How to Eat a Big Meal Chunking is about taking a large task, like a life goal and breaking it down into smaller achievable pieces. For example getting 95% in your HSC is a big task in itself. When you look at it, it’s a daunting project to undertake and can be very...

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